Fertility Yoga

  • Fertility Yoga
  • Fertility Yoga  2

IN PERSON IN PRAXIS Köchlistrasse 2,  8004 Zürich

Mondays from 19:30-20:30 

PREISE/PRICES 


Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam.“Accept what is, let go of what was and trust what is to come.”

Fertility Yoga is a harmonizing yoga style. The focus is on micro-movements in the pelvis and spine, on breathing exercises and relaxation to alleviate inner tensions and stress.  We learn to let go of tensions, negative thought patterns and emotions.  We come more in tune with our natural rhythm and learn to nurture our feminine energy. This opens the way to a positive state of mind and helps us embrace what comes our way or what could come our way. It is opening a door to re-discovering one's own creativity.

Which effects does Fertility Yoga have?

  • increases blood flow in the pelvic regions and brings energy into this area 
  • Harmonises the hormones
  • Stimulates Self-healing
  • Reduced Stress 
  • Builds up Self-confidence and gives new courage
  • Brings emotional support 
  • Increases Fertility in a natural way

Who may benefit from Fertility Yoga?

  • All women looking to recharge and nourish their yin (female energy)
  • Women wanting to get pregnant and with unexplained infertility
  • Women undergoing fertility treatment (for example IVF) in the sensitive period after insemination and transfer

Angebot


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Birthlight
Köchlistrasse  2
8004 Zürich

Tel.  

076 392 65 22

info@birthlight.ch